world massage festival

MASSAGE & BODYWORK MENU

Integrative Massage

90 minutes $110

Each treatment is customized to the individual needs of each client. Integrative massage uses a mind-body-spirit approach to wellness. My extensive training includes my full-hearted presence as your massage therapist and integrating the beautiful long, slow strokes of Esalen® Massage from Big Sur, California, Swedish Massage, Trigger Point Therapy, Reflexology, Myofascial Release, Thai Bodywork and range of motion. Your massage will leave you feeling balanced and deeply relaxed by integrating these gentle and restorative modalities from my heart and hands.

DMG Signature Integrative Massage

75 minutes $85

This is my favorite length massage to give and my regular clients will tell you it is their favorite to receive! This integrative massage includes all of the modalities that YOU need to benefit the most from your massage. 75 minutes allows me to perform deep work on your “trouble spots” for 15 minutes yet bring you back to a relaxed state by providing the long relaxing strokes of Esalen® massage. This 75 minute Signature Massage allows time for your massage to be both therapeutic for your body yet lets your parasympathetic systems reset. It will give your mind & body a sense of relief and renewal.*Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving tight and overused muscles.

Warm River Stone Massage

60 minutes $95 Smooth basalt river stones are heated and then the massage is performed with oil. The warm stones are used as an extension of the therapist’s hands. The combination of the silky glide along with the therapeutic effects of heat, allow your muscles to relax more deeply Warm River Stone massage induces a deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Add-Ons to Massage & Bodywork Treatments

Reflexology

15 minute $25 or 30 minute $45

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Dry Body Brush

10 minute add on to any massage for $10

Dry body brushing stimulates the lymphatic and increases the circulatory system with the added benefits of exfoliating your skin to prepare it to absorb moisturizing body products.

Investing in massage is an investment in your health

Service/Product	Rate
Craniosacral	$75.00	/ 60 minutes
Hot Stone Therapy	$95.00	/ 60 minutes
Integrative Massage	$85.00	/ 75 minutes
Integrative Massage	$110.00	/ 90 minutes
Reflexology	$25.00	/ 15 minutes
Reflexology	$45.00	/ 30 minutes

COVID -19 Safe Practices

Appointments must be rescheduled if:
You have had a fever of 100 degrees or higher within 24 hours of appointment
You have recently had any respiratory or flu symptoms. Including sore throat, shortness of breath, sudden rash, muscle fatigue, coughing or sneezing
You have been in contact with anyone in the last 14 days who has been diagnosed with Covid-19 or displayed coronavirus-type symptoms

When making your appointment, you will be sent via email, an update for your intake form. This is required before you arrive at the office

Upon Arrival: I will meet you 5 minutes before your scheduled appointment outside at your car. I will then bring you in the building

The waiting area is unavailable. Please do not bring friends or children. If someone is driving you, they will need to return after your appointment is done.

You must wear a clean cloth mask or a new disposable mask during your appointment. I will have disposable masks available.

Before getting on the massage table, I will have hand sanitizer for you to use.

Limited talking in the massage space.

As always, your phone is to be turned completely off during your appointment. I encourage you to leave your phone off and at home! They are a germ magnet and radiate EMF (we are a green space) No powered cell phones or WiFi are permitted in the building at any time.

All appointments must be prepaid before your arrival. This can be done while making your appointment online. This limits the interaction in the small office space.

I will ask you to sign an informed consent form that states, “I understand that close contact with people increases the risk of infection from Covid-19. By signing this form, I acknowledge that I am aware of the risks involved and give consent to receive massage from Donna M. Gray Massage & Bodywork.”

RELAX ~ RECONNECT ~ REVIVE ~ RENEW

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Donna M. Gray LMBT#13655

Certified Esalen® Massage Therapist~ Esalen® Massage Provisional Teacher

TBlack Mountain, NC 28711